🌿 Massage Tip of the Week: Ease What You Carry

The tension we carry in our jaws often goes unnoticed — until it becomes a dull ache, frequent headaches, or even neck pain. This week, we’re highlighting a highly specialized and deeply relieving service: TMJ massage.

TMJ (temporomandibular joint) massage gently addresses the muscles around the jaw, face, and neck. Whether you grind your teeth, clench when stressed, or wake up with tension, this therapy offers soothing relief and encourages mindful release.

💫 So much of what we “hold in” lives in the jaw — TMJ massage invites it to soften and let go.

Try this at home:
Place the tip of your tongue on the roof of your mouth, just behind your teeth. Breathe deeply, and feel your jaw relax. Repeat anytime you catch yourself clenching.

📅 Curious about how TMJ massage can help you? Book your session at Hesed Bodywork below

🌸 Flower Feature: Snapdragons for Softness & Strength

This week’s floral inspiration: Snapdragons — vibrant and resilient, yet symbolic of graciousness and inner strength. Their upright stance and delicate blooms remind us that softness and structure can coexist beautifully.

Place a few stems somewhere you make decisions — your desk, vanity, or bedside — and let them whisper calm encouragement.

💐 Featured Bouquet: Suelta

Introducing Suelta — a joyful and expressive bouquet that celebrates release and lightness. With snapdragons, peach stock, yellow roses, and airy feverfew, Suelta mirrors the gentle letting-go that TMJ massage encourages.

Bright and playful, yet grounded, it’s a bouquet that says: you don’t have to hold it all together all the time.

Available now from La Flor below!

From clenched jaws to cluttered thoughts, we all carry more than we realize. This week, soften your edges, breathe deeply, and make space for release — through bodywork, through flowers, through intention.

📍 6791 Overhills Rd, Spring Lake, NC 28390 | 📞 910.704.2220 | 📧 hesed.ep@gmail.com
🪷 In collaboration with La Flor