๐Ÿ’†โ€โ™€๏ธ Tip of the Week: Cupping for Deep Release

Tension doesnโ€™t always show up loudly โ€” sometimes itโ€™s tucked deep in the shoulders, layered into your back, or hiding in your nervous system. Thatโ€™s where cupping therapy comes in.

Using gentle suction, cupping lifts the skin and muscle fascia to:

  • Relieve deep, chronic tightness

  • Encourage lymphatic drainage

  • Improve circulation

  • Help your body release trapped stress and inflammation

Itโ€™s an ancient healing art that asks nothing from your body but the willingness to let go โ€” and the results often last well beyond the session.


Add cupping to your next massage and feel the difference of deep, supported release


๐ŸŒฟ Flower Feature: Healing Herbs & Earthy Elements

This week, weโ€™re honoring the plant allies that have long accompanied traditional healing practices like massage and cupping.

  • Eucalyptus is known for its calming, respiratory-clearing effects. Its scent alone helps reset your breath and nervous system.

  • Rosemary has been used for centuries in holistic medicine to improve circulation, focus, and energetic protection.

  • White or cream blooms (like ranunculus or garden roses) represent purity and clarity โ€” ideal companions to detoxifying bodywork.

Surrounding yourself with these plants at home can extend the benefits of your massage and ground you throughout the week.


๐Ÿ’ Featured Bouquet: Raรญces Suaves

Raรญces Suaves โ€” โ€œSoft Rootsโ€ โ€” is this weekโ€™s bouquet, created in collaboration with La Flor to reflect the gentle, grounding energy of cupping.

This earthy, restorative bundle includes:

๐ŸŒฟ Fresh eucalyptus

๐ŸŒฑ Rosemary stems

๐Ÿค Cream-colored blooms

๐ŸŒพ Soft textured fillers and wild greens

๐ŸŽ€ Wrapped in natural kraft paper and tied with jute twine

Place this bouquet near where you rest, journal, or recover. Let its herbal presence remind you that healing happens in stillness.

๐Ÿ‘‰ Order Raรญces Suaves from La Flor โ†’

lafloratnc.com

๐Ÿ“… Book your next massage or cupping session at Hesed Bodywork โ†’

Hesed.noterro.com

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๐ŸŒฟ Massage Tip of the Week: Ease What You Carry